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EXAMS: PUBLIC SPEAKING – RELEASE THE FEAR

This is a chapter from my new book: ‘Freedom from Exam Stress’ CHAPTER 13 PUBLIC SPEAKING – RELEASE THE FEAR Having to get up and speak in front of others is possibly one of the major dreads that people face around the world. The fear of being judged by others, making mistakes and being embarrassed, Read more [...]

How to help the Scaredy – Cat . . !

Overwhelm and Panic days before and exam released . . . in minutes! It was  Ryan's second year at University. In the first year he cruised by, just doing enough work to get through. This year he decided to apply himself to try and get a reasonable degree. He put the hours in studying and was feeling Read more [...]

EXAMS: HELP FOR THE PERFECTIONIST

This is a chapter from my new book: 'Freedom from Exam Stress' CHAPTER 10 HELP FOR THE PERFECTIONIST  “The greatest mistake a man can make is to be afraid of making one.” Elbert Hubbard Examinations can be stressful for many people due to the combination of months of preparation along with Read more [...]

EXAMS: BE FREE FROM PRE-TEST ANXIETY

This a chapter from my new ebook: 'Freedom from Exam Stress' CHAPTER 5  BE FREE FROM PRE-TEST ANXIETY This chapter is designed to help you deal with those moments before an exam when you feel that stress is taking a hold. For some students the nerves that build up in anticipation of taking an Read more [...]

EXAMS: OVERWHELM – HOW TO CLEAR THE MIST

This is a chapter from my new ebook: 'Freedom from Exam Stress' CHAPTER 8 OVERWHELM – HOW TO CLEAR THE MIST Have you ever felt overwhelmed in the build up to your exams? The feeling can come at any time, often when the days are running by and it seems like you have a mountain to climb. You have Read more [...]