All posts by Sean Grey
Freedom from Exam Stress
Is it possible to be free from exam stress?
Many of us I am sure have suffered with test anxiety at some stage in our life. Taking exams is bound to be stressful because of what’s at stake. Pressure from ourselves, families, schools and universities to succeed. The fear of failure, letting yourself Read more [...]
How to turn off the switch
Be free from whatever is keeping you awake at night
Has there been a time in your life when there has been an important event coming up and that’s all you could think about? No matter what you tried, it was like a movie constantly playing in your mind. Friends and family said; “Don’t worry about Read more [...]
Help for the perfectionist . . . part one
“The greatest mistake a man can make is to be afraid of making one.” Elbert Hubbard
Does a perfectionist need help?
In my work helping free performers from whatever barriers are getting in the way of their success, I have found being a perfectionist, whilst playing a major part in their development Read more [...]
In search of the Holy Grail of Performance Management
(My recent guest post) Posted on October 10, 2012 by Tony Dowling
A very good friend of mine Sean Grey, commented on some of my recent posts on self sabotage and the conscious mind and subconscious mind. Sean was really interested in discussing his take on these areas in more detail, so I invited Read more [...]
Golfer freed from the demons in his game – live on radio
The Ultimate Test
Golf is a wonderful game but also at times very cruel. In many ways it can be the ultimate test of managing your emotions. It doesn’t matter how motivated, talented and committed you are to improving your game. The challenge is, can you stay in the moment, trust yourself, play Read more [...]